{"id":2788,"date":"2026-08-02T10:54:31","date_gmt":"2026-08-02T10:54:31","guid":{"rendered":"https:\/\/drdoaasabry.com\/programs\/hormone-balance-ovarian-health-program-dr-doaa-ahmed-sabry\/"},"modified":"2026-08-11T13:40:23","modified_gmt":"2026-08-11T13:40:23","slug":"pcos-diet","status":"publish","type":"page","link":"https:\/\/drdoaasabry.com\/en\/programs\/pcos-diet\/","title":{"rendered":"Hormone Balance &#038; Ovarian Health Program | Dr. Doaa Ahmed Sabry"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2788\" class=\"elementor elementor-2788 elementor-1858\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57836e11 e-flex e-con-boxed e-con e-parent\" data-id=\"57836e11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44121a73 elementor-widget elementor-widget-heading\" data-id=\"44121a73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find Your Balance. Thrive. Shine.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c95b3e4 elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"c95b3e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PCOS &amp; Hormone Balance Program<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a73c121 elementor-widget elementor-widget-hfe-breadcrumbs-widget\" data-id=\"1a73c121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"hfe-breadcrumbs-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav aria-label=\"Breadcrumb\"><ul class=\"hfe-breadcrumbs hfe-breadcrumbs-show-home\"><li class=\"hfe-breadcrumbs-item hfe-breadcrumbs-first\"><span class=\"hfe-breadcrumbs-home-icon\"><\/span><a href=\"https:\/\/drdoaasabry.com\/en\/\"><span class=\"hfe-breadcrumbs-text\">Home<\/span><\/a><\/li><\/ul><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34807286 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"34807286\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 1) \u0627\u0644\u0642\u0633\u0645 \u0627\u0644\u0645\u062f\u0645\u062c: \u0627\u0644\u0647\u064a\u0631\u0648 + \u0645\u064a\u0646 \u064a\u0646\u0627\u0633\u0628\u0647\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c (\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0648\u0635\u062d\u0629 \u0627\u0644\u0645\u0628\u0627\u064a\u0636 - \u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- 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!important; }\r\n  .fhm-section .fhm-image-wrap { order: -1 !important; margin-bottom: 60px !important; max-width: 380px !important; }\r\n  .fhm-section .fhm-buttons, .fhm-section .fhm-trust-row { justify-content: center !important; }\r\n  .fhm-section .fhm-quote-box { left: 10px !important; bottom: -30px !important; }\r\n}\r\n@media (max-width: 640px) {\r\n  .fhm-section .fhm-image-wrap { max-width: 280px !important; width: 100% !important; margin: 0 auto 40px !important; flex-direction: column !important; align-items: center !important; }\r\n  .fhm-section .fhm-dots { top: -10px !important; left: -6px !important; }\r\n  .fhm-section .fhm-leaf { display: none !important; }\r\n  .fhm-section .fhm-quote-box { position: relative !important; left: auto !important; bottom: auto !important; margin: -18px auto 0 !important; max-width: 100% !important; width: 100% !important; border-radius: 16px !important; }\r\n  .fhm-section .fhm-buttons { flex-wrap: nowrap !important; width: 100% !important; gap: 10px !important; }\r\n  .fhm-section .fhm-btn { flex: 1 1 0 !important; min-width: 0 !important; white-space: normal !important; text-align: center !important; padding: 14px 10px !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhm-section\" id=\"fhm-section\" dir=\"ltr\">\r\n  <div class=\"fhm-image-wrap\">\r\n    <div class=\"fhm-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaasabry.com\/wp-content\/uploads\/2026\/08\/hormonal-balance-prog.webp\" alt=\"PCOS Diet Plan\" title=\"Hormonal Balance and Ovarian Health Program\">\r\n    <\/div>\r\n    <div class=\"fhm-dots\">\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n      <span><\/span><span><\/span><span><\/span><span><\/span>\r\n    <\/div>\r\n    <div class=\"fhm-quote-box\">\r\n      <span class=\"fhm-quote-mark\">\"<\/span>\r\n      <p class=\"fhm-quote-text\">Balancing your hormones begins with one right step.<\/p>\r\n    <\/div>\r\n    <div class=\"fhm-leaf\">\r\n      <svg viewBox=\"0 0 100 160\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 5 C90 40 90 120 50 155 C10 120 10 40 50 5 Z\"\/>\r\n        <path d=\"M50 5 L50 155\"\/>\r\n        <path d=\"M50 30 L70 45\"\/><path d=\"M50 55 L72 68\"\/><path d=\"M50 80 L74 92\"\/><path d=\"M50 105 L70 118\"\/>\r\n        <path d=\"M50 30 L30 45\"\/><path d=\"M50 55 L28 68\"\/><path d=\"M50 80 L26 92\"\/><path d=\"M50 105 L30 118\"\/>\r\n      <\/svg>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhm-content\">\r\n    <span class=\"fhm-badge\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"5\"\/><\/svg>\r\n      Program\r\n    <\/span>\r\n    <h2 class=\"fhm-title\">PCOS Diet Plan & Hormonal Balance<\/h2>\r\n    <span class=\"fhm-highlight\">Because Balance Begins from Within<\/span>\r\n\r\n    <p class=\"fhm-desc\">\r\n      If you are looking for a PCOS diet plan that addresses the root cause rather than just the symptoms, you have come to the right place.\r\n      Polycystic Ovary Syndrome is not just about irregular periods, and weight issues are not the only symptom.\r\n      This program helps you build dietary habits and a lifestyle that support hormonal balance and improve your body's response to insulin, alongside your doctor's supervision.\r\n    <\/p>\r\n\r\n    <div class=\"fhm-check-head\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect x=\"8\" y=\"8\" width=\"8\" height=\"8\" transform=\"rotate(45 12 12)\"\/><\/svg>\r\n      This Program is Right For You If...\r\n    <\/div>\r\n    <ul class=\"fhm-check-list\">\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You have been diagnosed with PCOS.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>Your menstrual cycle is irregular.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You feel that weight increases quickly and drops with difficulty.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You suffer from continuous cravings for sweets or sudden hunger.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You experience fatigue and energy crashes throughout the day.<\/p>\r\n      <\/li>\r\n      <li>\r\n        <span class=\"fhm-check-icon\"><svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg><\/span>\r\n        <p>You want a plan that fits your traditional meals and daily life without deprivation.<\/p>\r\n      <\/li>\r\n    <\/ul>\r\n\r\n    <div class=\"fhm-disclaimer\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"12\" cy=\"12\" r=\"9\"\/><path d=\"M12 8h.01M11 12h1v5h1\"\/><\/svg>\r\n      <p>If you have not been diagnosed yet, the first step is to consult a gynecologist and undergo the necessary tests, as these symptoms may have other causes that require precise diagnosis.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"fhm-buttons\">\r\n      <a class=\"fhm-btn fhm-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Book Your Consultation Now\r\n      <\/a>\r\n      <a class=\"fhm-btn fhm-btn-outline\" href=\"\/en\/programs\/\">More Programs<\/a>\r\n    <\/div>\r\n\r\n    <div class=\"fhm-trust-row\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 2l7 4v6c0 5-3 8-7 10-4-2-7-5-7-10V6l7-4z\"\/><\/svg>\r\n      <span>Evidence-based plan with guidance from certified specialists<\/span>\r\n    <\/div>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-551ef4fb e-flex e-con-boxed e-con e-parent\" data-id=\"551ef4fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-274912ce elementor-widget elementor-widget-html\" data-id=\"274912ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- ============================================================ -->\r\n<!-- 2) \u0634\u0631\u064a\u0637 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u062e\u062a\u0635\u0631 (\u062a\u0631\u062c\u0645\u0629 \u0625\u0646\u062c\u0644\u064a\u0632\u064a\u0629) -->\r\n<!-- ============================================================ -->\r\n<style>\r\n.fpxt-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n.fpxt-section *, .fpxt-section *::before, .fpxt-section *::after { box-sizing: border-box !important; font-family: inherit; }\r\n.fpxt-section { --fpxt-primary: #0E2C28; --fpxt-secondary: #BF882E; --fpxt-text: #2B292A; --fpxt-bg-soft: #F5F0E8; }\r\n\r\n.fpxt-section .fpxt-strip {\r\n  display: flex !important; flex-direction: row !important; align-items: center !important; justify-content: space-between !important;\r\n  gap: 20px !important; width: 100% !important; max-width: 1140px !important;\r\n  background: #0E2C28 !important; border: 1px solid rgba(191, 136, 46, 0.28) !important;\r\n  border-radius: 16px !important; padding: 16px clamp(18px, 2.5vw, 28px) !important;\r\n}\r\n.fpxt-section .fpxt-info { display: flex !important; flex-direction: row !important; align-items: center !important; gap: 14px !important; }\r\n.fpxt-section .fpxt-icon {\r\n  flex-shrink: 0 !important; width: 40px !important; height: 40px !important; border-radius: 50% !important;\r\n  background: white !important; display: flex !important; align-items: center !important; justify-content: center !important;\r\n}\r\n.fpxt-section .fpxt-icon svg { width: 46% !important; height: 46% !important; fill: none !important; stroke: #0E2C28 !important; stroke-width: 2.2 !important; stroke-linecap: round !important; stroke-linejoin: round !important; }\r\n.fpxt-section .fpxt-text { text-align: left !important; }\r\n.fpxt-section .fpxt-label { display: block !important; color: white !important; opacity: 0.7 !important; font-size: clamp(12px, 1.1vw, 13.5px) !important; font-weight: 500 !important; margin: 0 0 3px 0 !important; }\r\n.fpxt-section .fpxt-price-row { display: flex !important; align-items: baseline !important; gap: 6px !important; }\r\n.fpxt-section .fpxt-price-row span:first-child { color: white !important; font-size: clamp(19px, 2vw, 23px) !important; font-weight: 900 !important; }\r\n.fpxt-section .fpxt-price-row span:last-child { color: white !important; opacity: 0.65 !important; font-size: 12.5px !important; font-weight: 700 !important; }\r\n.fpxt-section .fpxt-link {\r\n  flex-shrink: 0 !important; display: inline-flex !important; align-items: center !important; gap: 6px !important;\r\n  color: white !important; font-size: clamp(12.5px, 1.2vw, 14px) !important; font-weight: 700 !important;\r\n  text-decoration: none !important; border-bottom: 1.5px solid var(--fpxt-secondary) !important; padding-bottom: 2px !important;\r\n  white-space: nowrap !important; transition: color 0.2s ease !important;\r\n}\r\n.fpxt-section .fpxt-link:hover { color: var(--fpxt-secondary) !important; }\r\n.fpxt-section .fpxt-link svg { width: 13px !important; height: 13px !important; fill: none !important; stroke: currentColor !important; stroke-width: 2.4 !important; stroke-linecap: round !important; stroke-linejoin: round !important; transform: rotate(-90deg) !important; }\r\n\r\n@media (max-width: 560px) {\r\n  .fpxt-section .fpxt-strip { flex-direction: column !important; align-items: stretch !important; text-align: center !important; gap: 14px !important; }\r\n  .fpxt-section .fpxt-info { justify-content: center !important; }\r\n  .fpxt-section .fpxt-text { text-align: center !important; }\r\n  .fpxt-section .fpxt-price-row { justify-content: center !important; }\r\n  .fpxt-section .fpxt-link { justify-content: center !important; margin: 0 auto !important; }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpxt-section\" id=\"fpxt-section\" dir=\"ltr\">\r\n  <div class=\"fpxt-strip\">\r\n    <div class=\"fpxt-info\">\r\n      <div class=\"fpxt-icon\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n          <path d=\"M9 12h6M12 9v6\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n      <div class=\"fpxt-text\">\r\n        <span class=\"fpxt-label\">Subscription starts from<\/span>\r\n        <div class=\"fpxt-price-row\">\r\n          <span>500<\/span>\r\n          <span>SAR \/ month<\/span>\r\n        <\/div>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <a class=\"fpxt-link\" href=\"#pr1-price\">\r\n      View All Packages\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M6 9l6 6 6-6\"\/><\/svg>\r\n    <\/a>\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38212d9e e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"38212d9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34a79977 elementor-widget elementor-widget-html\" data-id=\"34a79977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fhp-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  justify-content: center !important;\r\n  gap: clamp(30px, 5vw, 80px) !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fhp-section *,\r\n.fhp-section *::before,\r\n.fhp-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fhp-section {\r\n  --fhp-primary: #0E2C28;\r\n  --fhp-secondary: #BF882E;\r\n  --fhp-text: #2B292A;\r\n  --fhp-bg-soft: #F5F0E8;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0635\u0648\u0631\u0629 (\u064a\u0633\u0627\u0631 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) \u2014 \u062b\u0627\u0628\u062a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0631 \u0644\u062a\u0628\u0642\u0649 \u0645\u062a\u0632\u0646\u0629 \u0645\u0639 \u0637\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 ===== *\/\r\n.fhp-section .fhp-image-wrap {\r\n  position: sticky !important;\r\n  top: clamp(20px, 4vw, 48px) !important;\r\n  align-self: flex-start !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 46% !important;\r\n  max-width: 500px !important;\r\n  display: flex !important;\r\n  justify-content: center !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame {\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  border-radius: 24px !important;\r\n  overflow: hidden !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.3) !important;\r\n  box-shadow: 0 24px 48px -24px rgba(14, 44, 40, 0.3) !important;\r\n}\r\n\r\n.fhp-section .fhp-image-frame img {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  aspect-ratio: 4 \/ 3.2 !important;\r\n  object-fit: cover !important;\r\n  display: block !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle {\r\n  position: absolute !important;\r\n  bottom: clamp(-30px, -3vw, -18px) !important;\r\n  right: clamp(-30px, -3vw, -18px) !important;\r\n  z-index: 4 !important;\r\n  width: clamp(120px, 12vw, 148px) !important;\r\n  height: clamp(120px, 12vw, 148px) !important;\r\n  border-radius: 50% !important;\r\n  background: radial-gradient(circle at 35% 30%, #163f39, var(--fhp-primary)) !important;\r\n  color: #ffffff !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  text-align: center !important;\r\n  gap: 6px !important;\r\n  padding: 10px !important;\r\n  box-shadow: 0 16px 30px -12px rgba(14, 44, 40, 0.5) !important;\r\n  border: 3px solid #F5F0E8 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-circle svg {\r\n  width: clamp(20px, 2.2vw, 24px) !important;\r\n  height: clamp(20px, 2.2vw, 24px) !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 1.6 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-title {\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 800 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-badge-sub {\r\n  font-size: clamp(11px, 1vw, 12.5px) !important;\r\n  font-weight: 400 !important;\r\n  opacity: 0.85 !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0645\u062d\u062a\u0648\u0649 (\u064a\u0645\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u062f\u064a\u0644) ===== *\/\r\n.fhp-section .fhp-content {\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n  flex: 1 1 48% !important;\r\n  max-width: 560px !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fhp-section .fhp-title {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(26px, 3vw, 44px) !important;\r\n  margin: 0 0 14px 0 !important;\r\n  line-height: 1.35 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline {\r\n  display: block !important;\r\n  width: 64px !important;\r\n  height: 10px !important;\r\n  margin: 0 0 30px 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-underline svg {\r\n  width: 100% !important;\r\n  height: 100% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-secondary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n}\r\n\r\n.fhp-section .fhp-list {\r\n  list-style: none !important;\r\n  margin: 0 0 36px 0 !important;\r\n  padding: 0 !important;\r\n  display: flex !important;\r\n  flex-direction: column !important;\r\n  gap: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li {\r\n  display: flex !important;\r\n  flex-direction: row !important;\r\n  align-items: flex-start !important;\r\n  gap: 16px !important;\r\n  padding: 15px 4px !important;\r\n  border-bottom: 1px solid rgba(191, 136, 46, 0.18) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:first-child {\r\n  padding-top: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:last-child {\r\n  border-bottom: none !important;\r\n  padding-bottom: 0 !important;\r\n}\r\n\r\n.fhp-section .fhp-check {\r\n  flex-shrink: 0 !important;\r\n  width: clamp(30px, 3vw, 34px) !important;\r\n  height: clamp(30px, 3vw, 34px) !important;\r\n  border-radius: 50% !important;\r\n  background: var(--fhp-bg-soft) !important;\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  margin-top: 2px !important;\r\n  transition: background-color 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check {\r\n  background: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-list li:hover .fhp-check svg {\r\n  stroke: #ffffff !important;\r\n}\r\n\r\n.fhp-section .fhp-check svg {\r\n  width: 55% !important;\r\n  height: 55% !important;\r\n  fill: none !important;\r\n  stroke: var(--fhp-primary) !important;\r\n  stroke-width: 2.4 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n  transition: stroke 0.2s ease !important;\r\n}\r\n\r\n.fhp-section .fhp-list p {\r\n  color: var(--fhp-text) !important;\r\n  font-size: clamp(14px, 1.35vw, 16px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.9 !important;\r\n}\r\n\r\n.fhp-section .fhp-list p strong {\r\n  color: var(--fhp-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fhp-section .fhp-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fhp-section .fhp-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 14px 28px !important;\r\n  border-radius: 8px !important;\r\n  font-size: clamp(13px, 1.3vw, 16px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fhp-section .fhp-btn:hover {\r\n  opacity: 0.92 !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary {\r\n  background: var(--fhp-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-primary:hover {\r\n  background-color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fhp-primary) !important;\r\n  border-color: var(--fhp-primary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn-outline:hover {\r\n  color: var(--fhp-secondary) !important;\r\n  border-color: var(--fhp-secondary) !important;\r\n}\r\n\r\n.fhp-section .fhp-btn svg {\r\n  width: 16px !important;\r\n  height: 16px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 (Tablet) ===== *\/\r\n@media (max-width: 1024px) {\r\n  .fhp-section {\r\n    flex-wrap: wrap !important;\r\n    flex-direction: column !important;\r\n  }\r\n  .fhp-section .fhp-content,\r\n  .fhp-section .fhp-image-wrap {\r\n    flex: 1 1 100% !important;\r\n    max-width: 100% !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    position: static !important;\r\n    top: auto !important;\r\n  }\r\n  .fhp-section .fhp-content {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-title {\r\n    text-align: center !important;\r\n  }\r\n  .fhp-section .fhp-underline {\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-list {\r\n    text-align: left !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    justify-content: center !important;\r\n    max-width: 480px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    margin-bottom: 50px !important;\r\n    max-width: 420px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 \u0644\u0644\u0634\u0627\u0634\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629 (Mobile) ===== *\/\r\n@media (max-width: 640px) {\r\n  .fhp-section {\r\n    flex-direction: column-reverse !important;\r\n    gap: 20px !important;\r\n  }\r\n  .fhp-section .fhp-image-wrap {\r\n    max-width: 300px !important;\r\n    margin-bottom: 0 !important;\r\n    margin-top: 30px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fhp-section .fhp-badge-circle {\r\n    width: 100px !important;\r\n    height: 100px !important;\r\n    bottom: -20px !important;\r\n    right: -14px !important;\r\n  }\r\n  .fhp-section .fhp-list li {\r\n    gap: 12px !important;\r\n  }\r\n  .fhp-section .fhp-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fhp-section .fhp-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    text-align: center !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fhp-section\" id=\"fhp-section\" dir=\"ltr\">\r\n\r\n  <div class=\"fhp-image-wrap\">\r\n    <div class=\"fhp-image-frame\">\r\n      <img decoding=\"async\" src=\"https:\/\/drdoaasabry.com\/wp-content\/uploads\/2026\/08\/metabolic-balance-how.webp\" alt=\"PCOS Diet Plan - How the Program Works\" title=\"Hormonal Balance and Ovarian Health Program\">\r\n    <\/div>\r\n    <div class=\"fhp-badge-circle\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n        <path d=\"M12 8v10\"\/>\r\n      <\/svg>\r\n      <p class=\"fhp-badge-title\">Smart Balance<\/p>\r\n      <p class=\"fhp-badge-sub\">Supporting Hormones & Ovarian Health<\/p>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div class=\"fhp-content\">\r\n    <h2 class=\"fhp-title\">PCOS Diet Plan: What Do We Work On?<\/h2>\r\n    <span class=\"fhp-underline\">\r\n      <svg viewBox=\"0 0 64 10\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M2 5 Q 12 -2, 22 5 T 42 5 T 62 5\"\/>\r\n      <\/svg>\r\n    <\/span>\r\n\r\n    <ul class=\"fhp-list\">\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Supporting the Body's Response to Insulin:<\/strong> Insulin resistance is one of the most common factors associated with PCOS, so we focus on improving your body's response to it through nutrition and lifestyle.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Hormone-Balancing Dietary Pattern:<\/strong> We rely on foods rich in fiber, protein, and healthy fats while reducing ultra-processed foods in a way that suits your daily life.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Rice and Carbohydrates:<\/strong> Rice is not banned. We work on portion sizes, presentation style, and meal sequencing to maintain stable blood sugar and energy levels.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Energy Stability and Cravings Control:<\/strong> We help you eliminate sharp energy swings and constant hunger by distributing your meals appropriately.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Vitamin D and Essential Nutrients:<\/strong> We guide you toward the essential nutrients supporting your health and clarify when it is appropriate to consult your doctor for tests or supplements if needed.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Sleep and Stress:<\/strong> Sleep quality and stress management have a direct impact on hormones, making them an essential part of the plan.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Appropriate Movement:<\/strong> Resistance training and daily activity are among the best choices to support PCOS, and we help you start at a level that fits you.<\/p>\r\n      <\/li>\r\n\r\n      <li>\r\n        <span class=\"fhp-check\">\r\n          <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M4 12l5 5L20 6\"\/><\/svg>\r\n        <\/span>\r\n        <p><strong>Even if Your Weight is Normal:<\/strong> Not all PCOS cases are linked to obesity. If your weight is normal, the plan differs, focusing on improving metabolic health, building muscle mass, and supporting hormonal balance rather than weight loss.<\/p>\r\n      <\/li>\r\n\r\n    <\/ul>\r\n\r\n    <div class=\"fhp-buttons\">\r\n      <a class=\"fhp-btn fhp-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20a%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Book Your Consultation Now\r\n      <\/a>\r\n      <a class=\"fhp-btn fhp-btn-outline\" href=\"\/en\/programs\/\">\r\n        More Programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f09478a e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1f09478a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76536269 elementor-widget elementor-widget-html\" data-id=\"76536269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\r\n\/* ===== \u0627\u0644\u0639\u0632\u0644 \u0627\u0644\u062a\u0627\u0645 \u0644\u0644\u0642\u0633\u0645 (CSS Scoping) ===== *\/\r\n.fpx-section {\r\n  all: initial;\r\n  font-family: 'zain', sans-serif !important;\r\n  box-sizing: border-box !important;\r\n  direction: ltr !important;\r\n  position: relative !important;\r\n  width: 100% !important;\r\n  display: block !important;\r\n  padding: clamp(20px, 4vw, 40px) 0 !important;\r\n}\r\n\r\n.fpx-section *,\r\n.fpx-section *::before,\r\n.fpx-section *::after {\r\n  box-sizing: border-box !important;\r\n  font-family: inherit;\r\n}\r\n\r\n.fpx-section {\r\n  --fpx-primary: #0E2C28;\r\n  --fpx-primary-light: #1c5148;\r\n  --fpx-secondary: #BF882E;\r\n  --fpx-secondary-light: #d9a94f;\r\n  --fpx-text: #2B292A;\r\n  --fpx-bg-soft: #F5F0E8;\r\n}\r\n\r\n.fpx-section .fpx-inner {\r\n  max-width: 1140px !important;\r\n  margin: 0 auto !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0639\u0646\u0648\u0627\u0646 ===== *\/\r\n.fpx-section .fpx-eyebrow {\r\n  display: flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-secondary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(13px, 1.2vw, 15px) !important;\r\n  letter-spacing: 1px !important;\r\n  margin: 0 0 14px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-eyebrow::before,\r\n.fpx-section .fpx-eyebrow::after {\r\n  content: \"\" !important;\r\n  display: block !important;\r\n  width: 28px !important;\r\n  height: 2px !important;\r\n  background: var(--fpx-secondary) !important;\r\n  border-radius: 2px !important;\r\n}\r\n\r\n.fpx-section .fpx-title {\r\n  text-align: center !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(28px, 3.6vw, 42px) !important;\r\n  line-height: 1.3 !important;\r\n  margin: 0 0 16px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-subtitle {\r\n  display: block !important;\r\n  text-align: center !important;\r\n  color: var(--fpx-text) !important;\r\n  opacity: 0.7 !important;\r\n  font-size: clamp(14px, 1.4vw, 17px) !important;\r\n  font-weight: 500 !important;\r\n  max-width: 620px !important;\r\n  margin: 0 auto 56px auto !important;\r\n  line-height: 1.7 !important;\r\n}\r\n\r\n\/* ===== \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0645\u064a\u0632\u0627\u062a \u2014 \u062a\u0635\u0645\u064a\u0645 \u062a\u0627\u064a\u0645 \u0644\u0627\u064a\u0646 ===== *\/\r\n.fpx-section .fpx-features {\r\n  position: relative !important;\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 28px 24px !important;\r\n  margin: 0 0 64px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card {\r\n  position: relative !important;\r\n  background: #ffffff !important;\r\n  border: 1px solid rgba(191, 136, 46, 0.22) !important;\r\n  border-radius: 18px !important;\r\n  padding: 30px 22px 24px 22px !important;\r\n  box-shadow: 0 10px 24px -18px rgba(14, 44, 40, 0.3) !important;\r\n  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  box-shadow: 0 22px 34px -18px rgba(14, 44, 40, 0.35) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-num {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  width: 44px !important;\r\n  height: 44px !important;\r\n  border-radius: 12px !important;\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: 17px !important;\r\n  margin-bottom: 16px !important;\r\n  transition: background-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card:hover .fpx-feature-num {\r\n  background: var(--fpx-secondary) !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(14.5px, 1.4vw, 16px) !important;\r\n  line-height: 1.7 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-feature-card p strong {\r\n  display: block !important;\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n  font-size: clamp(16px, 1.6vw, 18px) !important;\r\n  margin-bottom: 6px !important;\r\n}\r\n\r\n\/* ===== \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u062f\u0627\u0643\u0646\u0629 ===== *\/\r\n.fpx-section .fpx-price-panel {\r\n  position: relative !important;\r\n  background: linear-gradient(160deg, var(--fpx-primary), var(--fpx-primary-light)) !important;\r\n  border-radius: 28px !important;\r\n  padding: clamp(36px, 5vw, 60px) clamp(20px, 4vw, 48px) !important;\r\n  margin: 0 0 40px 0 !important;\r\n  overflow: hidden !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head {\r\n  text-align: center !important;\r\n  margin: 0 0 40px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head h3 {\r\n  color: #ffffff !important;\r\n  font-weight: 900 !important;\r\n  font-size: clamp(22px, 2.6vw, 30px) !important;\r\n  margin: 0 0 10px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-panel-head span {\r\n  color: rgba(255, 255, 255, 0.7) !important;\r\n  font-size: clamp(13.5px, 1.3vw, 15.5px) !important;\r\n  font-weight: 500 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-grid {\r\n  display: grid !important;\r\n  grid-template-columns: repeat(3, 1fr) !important;\r\n  gap: 22px !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card {\r\n  background: rgba(255, 255, 255, 0.06) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 20px !important;\r\n  padding: clamp(26px, 3vw, 36px) 20px !important;\r\n  text-align: center !important;\r\n  backdrop-filter: blur(4px) !important;\r\n  transition: transform 0.25s ease, background-color 0.25s ease, border-color 0.25s ease !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card:hover {\r\n  transform: translateY(-6px) !important;\r\n  background: rgba(255, 255, 255, 0.1) !important;\r\n  border-color: rgba(255, 255, 255, 0.3) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured {\r\n  background: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: scale(1.07) !important;\r\n  box-shadow: 0 24px 44px -16px rgba(0, 0, 0, 0.45) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured:hover {\r\n  transform: scale(1.07) translateY(-6px) !important;\r\n  background: var(--fpx-secondary-light) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-badge {\r\n  display: inline-block !important;\r\n  background: rgba(255, 255, 255, 0.18) !important;\r\n  color: #ffffff !important;\r\n  font-size: 11.5px !important;\r\n  font-weight: 800 !important;\r\n  padding: 4px 14px !important;\r\n  border-radius: 999px !important;\r\n  margin-bottom: 14px !important;\r\n}\r\n\r\n.fpx-section .fpx-price-card.fpx-featured .fpx-price-badge {\r\n  background: rgba(14, 44, 40, 0.25) !important;\r\n}\r\n\r\n.fpx-section .fpx-price-duration {\r\n  display: block !important;\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(15px, 1.5vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  margin: 0 0 12px 0 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount-row {\r\n  display: flex !important;\r\n  align-items: baseline !important;\r\n  justify-content: center !important;\r\n  gap: 8px !important;\r\n}\r\n\r\n.fpx-section .fpx-price-amount {\r\n  color: #ffffff !important;\r\n  font-size: clamp(34px, 3.8vw, 46px) !important;\r\n  font-weight: 900 !important;\r\n  line-height: 1 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-currency {\r\n  color: rgba(255, 255, 255, 0.75) !important;\r\n  font-size: clamp(13px, 1.3vw, 15px) !important;\r\n  font-weight: 700 !important;\r\n}\r\n\r\n\/* ===== \u062a\u0648\u0635\u064a\u0629 \u062f\u0627\u062e\u0644 \u0644\u0648\u062d\u0629 \u0627\u0644\u0623\u0633\u0639\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-price-recommend {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: rgba(255, 255, 255, 0.08) !important;\r\n  border: 1px solid rgba(255, 255, 255, 0.16) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 28px 0 0 0 !important;\r\n  position: relative !important;\r\n  z-index: 2 !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary-light) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p {\r\n  color: rgba(255, 255, 255, 0.85) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-price-recommend p strong {\r\n  color: #ffffff !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0645\u0644\u0627\u062d\u0638\u0629 ===== *\/\r\n.fpx-section .fpx-note {\r\n  display: flex !important;\r\n  align-items: flex-start !important;\r\n  gap: 12px !important;\r\n  background: var(--fpx-bg-soft) !important;\r\n  border-radius: 14px !important;\r\n  padding: 16px clamp(16px, 2vw, 22px) !important;\r\n  margin: 0 auto 40px auto !important;\r\n  max-width: 780px !important;\r\n}\r\n\r\n.fpx-section .fpx-note svg {\r\n  flex-shrink: 0 !important;\r\n  width: 20px !important;\r\n  height: 20px !important;\r\n  margin-top: 2px !important;\r\n  fill: none !important;\r\n  stroke: var(--fpx-secondary) !important;\r\n  stroke-width: 2 !important;\r\n  stroke-linecap: round !important;\r\n  stroke-linejoin: round !important;\r\n}\r\n\r\n.fpx-section .fpx-note p {\r\n  color: var(--fpx-text) !important;\r\n  font-size: clamp(13px, 1.2vw, 14.5px) !important;\r\n  line-height: 1.75 !important;\r\n  font-weight: 400 !important;\r\n  margin: 0 !important;\r\n  opacity: 0.85 !important;\r\n  text-align: left !important;\r\n}\r\n\r\n.fpx-section .fpx-note p strong {\r\n  color: var(--fpx-primary) !important;\r\n  font-weight: 800 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u0623\u0632\u0631\u0627\u0631 ===== *\/\r\n.fpx-section .fpx-buttons {\r\n  display: flex !important;\r\n  flex-wrap: wrap !important;\r\n  justify-content: center !important;\r\n  gap: 16px !important;\r\n}\r\n\r\n.fpx-section .fpx-btn {\r\n  display: inline-flex !important;\r\n  align-items: center !important;\r\n  justify-content: center !important;\r\n  gap: 10px !important;\r\n  padding: 16px 40px !important;\r\n  border-radius: 10px !important;\r\n  font-size: clamp(11px, 1.4vw, 17px) !important;\r\n  font-weight: 700 !important;\r\n  text-decoration: none !important;\r\n  cursor: pointer !important;\r\n  border: 2px solid transparent !important;\r\n  transition: opacity 0.2s ease, transform 0.15s ease, background-color 0.2s ease, border-color 0.2s ease, color 0.2s ease !important;\r\n  white-space: nowrap !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary {\r\n  background: var(--fpx-primary) !important;\r\n  color: #ffffff !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-primary:hover {\r\n  background-color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline {\r\n  background: transparent !important;\r\n  color: var(--fpx-primary) !important;\r\n  border-color: var(--fpx-primary) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn-outline:hover {\r\n  color: var(--fpx-secondary) !important;\r\n  border-color: var(--fpx-secondary) !important;\r\n  transform: translateY(-2px) !important;\r\n}\r\n\r\n.fpx-section .fpx-btn svg {\r\n  width: 18px !important;\r\n  height: 18px !important;\r\n  fill: currentColor !important;\r\n  flex-shrink: 0 !important;\r\n}\r\n\r\n\/* ===== \u0627\u0644\u062a\u062c\u0627\u0648\u0628 ===== *\/\r\n@media (max-width: 900px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: repeat(2, 1fr) !important;\r\n  }\r\n  .fpx-section .fpx-price-grid {\r\n    grid-template-columns: 1fr !important;\r\n    max-width: 380px !important;\r\n    margin-inline: auto !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured {\r\n    order: -1 !important;\r\n    transform: scale(1) !important;\r\n  }\r\n  .fpx-section .fpx-price-card.fpx-featured:hover {\r\n    transform: translateY(-6px) !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 640px) {\r\n  .fpx-section .fpx-features {\r\n    grid-template-columns: 1fr !important;\r\n  }\r\n}\r\n\r\n@media (max-width: 480px) {\r\n  .fpx-section .fpx-buttons {\r\n    flex-wrap: nowrap !important;\r\n    width: 100% !important;\r\n    gap: 10px !important;\r\n  }\r\n  .fpx-section .fpx-btn {\r\n    flex: 1 1 0 !important;\r\n    min-width: 0 !important;\r\n    white-space: normal !important;\r\n    padding: 14px 10px !important;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"fpx-section\" id=\"fpx-section\" dir=\"ltr\">\r\n  <div class=\"fpx-inner\">\r\n\r\n    <span class=\"fpx-eyebrow\">Your Integrated Health Program<\/span>\r\n    <h2 class=\"fpx-title\">What the Program Includes<\/h2>\r\n    <span class=\"fpx-subtitle\">\r\n      A PCOS diet plan that brings together everything you need in terms of follow-up, guidance, and a customized meal plan tailored to your condition,\r\n      without deprivation or generic lists that ignore your hormonal profile.\r\n    <\/span>\r\n\r\n    <div class=\"fpx-features\">\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">01<\/span>\r\n        <p><strong>Weekly Follow-up<\/strong>An online session every week to track progress and adjust the plan based on your body's response and menstrual cycle.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">02<\/span>\r\n        <p><strong>Customized Plan<\/strong>A diet plan tailored to your condition, symptoms, and body needs, whether your weight is elevated or normal.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">03<\/span>\r\n        <p><strong>Arabic & Traditional Meals<\/strong>Realistic options from the Gulf and Arabic kitchen that fit your lifestyle, instead of difficult foreign meal lists.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">04<\/span>\r\n        <p><strong>Continuous Support<\/strong>Follow-up via WhatsApp throughout the program to answer your questions, especially during hormonal fluctuations.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">05<\/span>\r\n        <p><strong>Continuous Development<\/strong>Modifying the plan according to your body's response and progress, because PCOS is a dynamic condition requiring ongoing adjustment rather than a static plan.<\/p>\r\n      <\/div>\r\n      <div class=\"fpx-feature-card\">\r\n        <span class=\"fpx-feature-num\">06<\/span>\r\n        <p><strong>Appropriate Physical Activity<\/strong>Guidelines for movement and resistance training suited to your condition, as they support insulin sensitivity and hormonal balance.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-price-panel\" id=\"pr1-price\">\r\n      <div class=\"fpx-price-panel-head\">\r\n        <h3>Choose the Right Package for You<\/h3>\r\n        <span>Start your PCOS diet plan with the duration that suits your needs and health condition<\/span>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-grid\">\r\n        <div class=\"fpx-price-card\">\r\n          <span class=\"fpx-price-badge\">For Trial<\/span>\r\n          <span class=\"fpx-price-duration\">1 Month<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">500<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card fpx-featured\">\r\n          <span class=\"fpx-price-badge\">Most Popular<\/span>\r\n          <span class=\"fpx-price-duration\">2 Months<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">900<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n        <div class=\"fpx-price-card\">\r\n          <span class=\"fpx-price-badge\">Best Value<\/span>\r\n          <span class=\"fpx-price-duration\">3 Months<\/span>\r\n          <div class=\"fpx-price-amount-row\">\r\n            <span class=\"fpx-price-amount\">1300<\/span>\r\n            <span class=\"fpx-price-currency\">SAR<\/span>\r\n          <\/div>\r\n        <\/div>\r\n      <\/div>\r\n\r\n      <div class=\"fpx-price-recommend\">\r\n        <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M12 2C7 6 5 10 5 14a7 7 0 0 0 14 0c0-4-2-8-7-12z\"\/>\r\n          <path d=\"M12 8v10\"\/>\r\n        <\/svg>\r\n        <p><strong>For best results, we recommend the 3-month package:<\/strong> Because improving hormonal balance and insulin sensitivity takes time and consistency, not quick fixes, and you will often start noticing a difference in cycle regularity and energy after the second month.<\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-note\">\r\n      <svg viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <circle cx=\"12\" cy=\"12\" r=\"9\"\/>\r\n        <path d=\"M12 8h.01M11 12h1v5h1\"\/>\r\n      <\/svg>\r\n      <p><strong>Note:<\/strong> This is a PCOS diet plan providing nutritional and lifestyle guidance to support those medically diagnosed with the condition. It is not a cure and does not replace following up with your doctor or adhering to your prescribed treatment plan, especially if you are taking medications or supplements related to the condition.<\/p>\r\n    <\/div>\r\n\r\n    <div class=\"fpx-buttons\">\r\n      <a class=\"fpx-btn fpx-btn-primary\" href=\"https:\/\/wa.me\/971526478916?text=Hello,%20I%20would%20like%20to%20book%20my%20evaluation%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n        <svg width=\"20px\" height=\"20px\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n          <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n        <\/svg>\r\n        Book Your Evaluation Consultation\r\n      <\/a>\r\n      <a class=\"fpx-btn fpx-btn-outline\" href=\"\/en\/programs\/\">\r\n        More Programs\r\n      <\/a>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-73e96ddc e-con-full e-flex e-con e-parent\" data-id=\"73e96ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc91b91 elementor-invisible elementor-widget elementor-widget-html\" data-id=\"4cc91b91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"html.default\">\n\t\t\t\t\t<section class=\"ddst-section\" dir=\"ltr\">\r\n\r\n  <style>\r\n    \/* ===== Scope reset (\u0644\u0627 \u064a\u0624\u062b\u0631 \u0625\u0644\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0642\u0633\u0645) ===== *\/\r\n    .ddst-section,\r\n    .ddst-section *,\r\n    .ddst-section *::before,\r\n    .ddst-section *::after {\r\n      box-sizing: border-box;\r\n      margin: 0;\r\n      padding: 0;\r\n    }\r\n\r\n    .ddst-section {\r\n      --ddst-primary: #0E2C28;\r\n      --ddst-secondary: #BF882E;\r\n      --ddst-text: #2B292A;\r\n      --ddst-cream: #F5EFE4;\r\n      --ddst-cream-2: #EFE6D6;\r\n      --ddst-white: #FFFFFF;\r\n      --ddst-line: #E9E1D2;\r\n\r\n      font-family: 'Zain', sans-serif;\r\n      color: var(--ddst-text);\r\n      background: var(--ddst-white);\r\n      width: 100%;\r\n      overflow: hidden;\r\n      direction: ltr;\r\n      text-align: left;\r\n      padding: clamp(20px, 3vw, 40px) clamp(16px, 4vw, 56px);\r\n    }\r\n\r\n    .ddst-section img { max-width: 100%; display: block; }\r\n    .ddst-section a { text-decoration: none; }\r\n    .ddst-section button { font-family: inherit; border: none; cursor: pointer; }\r\n\r\n    .ddst-inner { max-width: 1320px; margin: 0 auto; }\r\n\r\n    \/* ===================== HERO ===================== *\/\r\n    .ddst-hero {\r\n      position: relative;\r\n      width: 100%;\r\n      min-height: clamp(340px, 42vw, 480px);\r\n      border-radius: clamp(18px, 2.2vw, 32px);\r\n      overflow: hidden;\r\n      background-color: var(--ddst-cream);\r\n      background-image: url('https:\/\/drdoaasabry.com\/wp-content\/uploads\/2026\/07\/banner-1.webp');\r\n      background-size: cover;\r\n      background-position: center;\r\n      background-repeat: no-repeat;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: flex-start;\r\n    }\r\n\r\n    .ddst-hero-photo-spacer { display: none; }\r\n\r\n    .ddst-hero-content {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: 100%;\r\n      max-width: clamp(300px, 45%, 560px);\r\n      padding: clamp(24px, 4vw, 56px) clamp(20px, 5vw, 64px);\r\n    }\r\n\r\n    .ddst-badge {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 8px;\r\n\r\n      border: 1px solid rgba(191, 136, 46, 0.35);\r\n      border-radius: 30px;\r\n      padding: 8px 18px;\r\n      margin-bottom: clamp(16px, 2.5vw, 26px);\r\n    }\r\n\r\n    .ddst-badge span {\r\n      font-size: clamp(12px, 1.1vw, 14px);\r\n      font-weight: 400;\r\n      font-family: 'zain', cursive;\r\n      color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-badge svg { width: 16px; height: 16px; flex-shrink: 0; }\r\n\r\n    .ddst-section .ddst-hero-title {\r\n      font-family: 'Zain', sans-serif !important;\r\n      font-weight: 800 !important;\r\n      font-style: normal !important;\r\n      line-height: 1.35 !important;\r\n      letter-spacing: normal !important;\r\n      text-transform: none !important;\r\n      text-decoration: none !important;\r\n      color: var(--ddst-primary) !important;\r\n      background: none !important;\r\n      font-size: clamp(30px, 3.8vw, 52px) !important;\r\n      margin: 0 0 clamp(14px, 2vw, 22px) 0 !important;\r\n      padding: 0 !important;\r\n      border: none !important;\r\n      max-width: none !important;\r\n    }\r\n\r\n     .ddst-section .ddst-hero-text {\r\n      font-weight: 400;\r\n      line-height: 1.8;\r\n      color: var(--ddst-text);\r\n      font-size: clamp(14px, 1.2vw, 18.5px);\r\n      max-width: 480px;\r\n    }\r\n\r\n    \/* ===================== CARDS (desktop grid) ===================== *\/\r\n    .ddst-cards-wrap {\r\n      position: relative;\r\n      z-index: 3;\r\n      margin-top: clamp(20px, 2.6vw, 32px);\r\n    }\r\n\r\n    .ddst-cards {\r\n      display: grid;\r\n      grid-template-columns: repeat(4, 1fr);\r\n      gap: clamp(16px, 1.6vw, 24px);\r\n    }\r\n\r\n    .ddst-card {\r\n      position: relative;\r\n      background: var(--ddst-white);\r\n      border: 1px solid var(--ddst-line);\r\n      border-radius: 18px;\r\n      box-shadow: 0 18px 40px rgba(14, 44, 40, 0.07);\r\n      padding: clamp(22px, 2.6vw, 32px) clamp(18px, 2vw, 26px);\r\n      transition: transform 0.28s ease, box-shadow 0.28s ease, border-color 0.28s ease;\r\n    }\r\n\r\n    .ddst-card:hover {\r\n      transform: translateY(-8px);\r\n      box-shadow: 0 24px 48px rgba(14, 44, 40, 0.16);\r\n      border-color: var(--ddst-secondary);\r\n    }\r\n\r\n    .ddst-card:hover .ddst-card-icon {\r\n      transform: scale(1.08);\r\n    }\r\n\r\n    .ddst-card-icon {\r\n      width: clamp(44px, 4vw, 52px);\r\n      height: clamp(44px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-secondary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n      transition: transform 0.28s ease;\r\n    }\r\n\r\n    .ddst-card-icon svg { width: 50%; height: 50%; }\r\n\r\n    .ddst-card-heading {\r\n      display: flex;\r\n      flex-direction: column;\r\n      gap: 4px;\r\n      margin-top: clamp(14px, 1.8vw, 20px);\r\n      margin-bottom: 10px;\r\n    }\r\n\r\n    .ddst-card-number {\r\n      font-weight: 800;\r\n      color: var(--ddst-secondary);\r\n      font-size: clamp(20px, 2vw, 26px);\r\n    }\r\n\r\n    .ddst-card-title {\r\n      font-weight: 700;\r\n      color: var(--ddst-primary);\r\n      font-size: clamp(16px, 1.5vw, 19px);\r\n    }\r\n\r\n    .ddst-card-desc {\r\n      font-weight: 400;\r\n      color: var(--ddst-text);\r\n      opacity: 0.75;\r\n      font-size: clamp(13px, 1.1vw, 14.5px);\r\n      line-height: 1.75;\r\n    }\r\n\r\n    .ddst-card-arrow {\r\n      position: absolute;\r\n      top: 50%;\r\n      right: -18px;\r\n      transform: translateY(-50%) rotate(180deg);\r\n      width: 34px;\r\n      height: 34px;\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      z-index: 4;\r\n    }\r\n\r\n    .ddst-card-arrow svg { width: 14px; height: 14px; }\r\n    .ddst-card:last-child .ddst-card-arrow { display: none; }\r\n\r\n    \/* ===================== CTA BAR ===================== *\/\r\n    .ddst-cta-wrap {\r\n      margin-top: clamp(20px, 3vw, 32px);\r\n    }\r\n\r\n    .ddst-cta-bar {\r\n      position: relative;\r\n      overflow: hidden;\r\n      background: var(--ddst-cream);\r\n      border-radius: 100px;\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: space-between;\r\n      gap: 16px;\r\n      padding: clamp(10px, 1.4vw, 14px) clamp(16px, 2vw, 22px);\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-left {\r\n      position: relative;\r\n      z-index: 2;\r\n      display: flex;\r\n      align-items: center;\r\n      gap: 16px;\r\n      flex-wrap: wrap;\r\n    }\r\n\r\n    .ddst-cta-text {\r\n      color: var(--ddst-primary);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.5vw, 18px);\r\n    }\r\n\r\n    .ddst-cta-btn {\r\n      display: inline-flex;\r\n      align-items: center;\r\n      gap: 10px;\r\n      background: var(--ddst-primary);\r\n      color: var(--ddst-white);\r\n      font-weight: 700;\r\n      font-size: clamp(14px, 1.3vw, 16px);\r\n      padding: clamp(12px, 1.4vw, 16px) clamp(20px, 2.2vw, 28px);\r\n      border-radius: 100px;\r\n      transition: filter 0.2s ease, transform 0.2s ease;\r\n    }\r\n\r\n    .ddst-cta-btn:hover { \r\n      filter: brightness(1.2); \r\n      transform: translateY(-1px);\r\n      color: white;\r\n      background: #BF882E;\r\n    }\r\n    .ddst-cta-btn svg { width: 18px; height: 18px; flex-shrink: 0; }\r\n\r\n    .ddst-cta-logo {\r\n      position: relative;\r\n      z-index: 2;\r\n      width: clamp(42px, 4vw, 52px);\r\n      height: clamp(42px, 4vw, 52px);\r\n      border-radius: 50%;\r\n      background: var(--ddst-primary);\r\n      display: flex;\r\n      align-items: center;\r\n      justify-content: center;\r\n      flex-shrink: 0;\r\n    }\r\n\r\n    .ddst-cta-logo svg { width: 55%; height: 55%; }\r\n\r\n    .ddst-leaf-deco {\r\n      position: absolute;\r\n      opacity: 0.55;\r\n      pointer-events: none;\r\n      z-index: 1;\r\n    }\r\n\r\n    .ddst-hero .ddst-leaf-deco {\r\n      left: auto;\r\n      right: clamp(10px, 3vw, 40px);\r\n      bottom: -10px;\r\n      width: clamp(70px, 9vw, 120px);\r\n      height: auto;\r\n    }\r\n\r\n    .ddst-cta-bar .ddst-leaf-deco {\r\n      left: auto;\r\n      right: 10%;\r\n      top: 50%;\r\n      transform: translateY(-50%) scale(1.4);\r\n      width: 90px;\r\n      height: auto;\r\n      opacity: 0.35;\r\n    }\r\n\r\n    \/* ===================== MOBILE LIST (hidden on desktop) ===================== *\/\r\n    .ddst-cards-mobile { display: none; }\r\n\r\n    \/* ===================== RESPONSIVE ===================== *\/\r\n    @media (max-width: 900px) {\r\n      .ddst-cards { grid-template-columns: repeat(2, 1fr); }\r\n      .ddst-card-arrow { display: none !important; }\r\n    }\r\n\r\n    @media (max-width: 720px) {\r\n      .ddst-section { padding: 14px 12px; }\r\n\r\n      \/* ---- Hero becomes stacked: photo strip on top + solid cream content below ---- *\/\r\n      .ddst-hero {\r\n        flex-direction: column;\r\n        align-items: stretch;\r\n        justify-content: flex-start;\r\n        min-height: unset;\r\n        background-image: url('https:\/\/drdoaasabry.com\/wp-content\/uploads\/2026\/07\/banner-mop-bg-e1784803800998.webp');\r\n        background-position: 56% center;\r\n      }\r\n\r\n      .ddst-hero-photo-spacer {\r\n        display: block;\r\n        width: 100%;\r\n        height: clamp(300px, 46vw, 260px);\r\n        flex-shrink: 0;\r\n      }\r\n\r\n      .ddst-hero-content {\r\n        max-width: 100%;\r\n        width: 100%;\r\n        background: var(--ddst-cream);\r\n        padding: 20px 18px 26px;\r\n      }\r\n\r\n      .ddst-section .ddst-hero-title { font-size: clamp(26px, 7vw, 34px) !important; }\r\n      .ddst-hero-text { max-width: 100%; }\r\n\r\n      \/* ---- Desktop grid cards hidden, mobile list shown instead ---- *\/\r\n      .ddst-cards { display: none; }\r\n\r\n      .ddst-cards-mobile {\r\n        display: block;\r\n        background: var(--ddst-white);\r\n        border: 1px solid var(--ddst-line);\r\n        border-radius: 18px;\r\n        box-shadow: 0 14px 30px rgba(14, 44, 40, 0.07);\r\n        overflow: hidden;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow {\r\n        display: flex;\r\n        align-items: center;\r\n        gap: 14px;\r\n        padding: 16px 14px;\r\n        border-bottom: 1px solid var(--ddst-line);\r\n        transition: background 0.25s ease;\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:hover,\r\n      .ddst-cards-mobile .ddst-mrow:active {\r\n        background: var(--ddst-cream);\r\n      }\r\n\r\n      .ddst-cards-mobile .ddst-mrow:last-child { border-bottom: none; }\r\n\r\n      .ddst-mrow-icon {\r\n        order: 1;\r\n        width: 44px;\r\n        height: 44px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-secondary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n      }\r\n      .ddst-mrow-icon svg { width: 50%; height: 50%; }\r\n\r\n      .ddst-mrow-body { order: 2; flex: 1; min-width: 0; }\r\n\r\n      .ddst-mrow-heading {\r\n        display: flex;\r\n        align-items: baseline;\r\n        gap: 8px;\r\n        margin-bottom: 4px;\r\n      }\r\n      .ddst-mrow-number { color: var(--ddst-secondary); font-weight: 800; font-size: 15px; }\r\n      .ddst-mrow-title { color: var(--ddst-primary); font-weight: 700; font-size: 15.5px; }\r\n      .ddst-mrow-desc { color: var(--ddst-text); opacity: 0.75; font-size: 13px; line-height: 1.6; }\r\n\r\n      .ddst-mrow-arrow {\r\n        order: 3;\r\n        width: 30px;\r\n        height: 30px;\r\n        border-radius: 50%;\r\n        background: var(--ddst-primary);\r\n        display: flex;\r\n        align-items: center;\r\n        justify-content: center;\r\n        flex-shrink: 0;\r\n        transform: rotate(180deg);\r\n      }\r\n      .ddst-mrow-arrow svg { width: 12px; height: 12px; }\r\n\r\n      .ddst-cta-bar { flex-direction: row; align-items: center; padding: 8px; }\r\n      .ddst-cta-text { font-size: 13px; }\r\n      .ddst-cta-btn { padding: 10px 16px; font-size: 13.5px; }\r\n    }\r\n\r\n    @media (max-width: 420px) {\r\n      .ddst-cta-bar { flex-wrap: wrap; justify-content: center; border-radius: 22px; }\r\n      .ddst-cta-left { justify-content: center; width: 100%; }\r\n      .ddst-cta-logo { display: none; }\r\n    }\r\n  <\/style>\r\n\r\n  <div class=\"ddst-inner\">\r\n\r\n    <!-- ===================== HERO ===================== -->\r\n    <div class=\"ddst-hero\">\r\n      <div class=\"ddst-hero-photo-spacer\"><\/div>\r\n\r\n      <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 100 220\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n        <path d=\"M50 10C50 10 30 60 50 110C70 160 50 210 50 210\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n        <ellipse cx=\"38\" cy=\"45\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 38 45)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"62\" cy=\"80\" rx=\"16\" ry=\"9\" transform=\"rotate(35 62 80)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"36\" cy=\"120\" rx=\"16\" ry=\"9\" transform=\"rotate(-35 36 120)\" fill=\"#BF882E\"\/>\r\n        <ellipse cx=\"60\" cy=\"155\" rx=\"14\" ry=\"8\" transform=\"rotate(35 60 155)\" fill=\"#BF882E\"\/>\r\n      <\/svg>\r\n\r\n      <div class=\"ddst-hero-content\">\r\n        <div class=\"ddst-badge\">\r\n          <span>How to Begin Your Journey<\/span>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-hero-title\" role=\"heading\" aria-level=\"2\">Start Your PCOS Diet Plan with Dr. Doaa Sabry<\/div>\r\n\r\n        <p class=\"ddst-hero-text\">\r\n          Start now with Dr. Doaa with a customized nutrition plan tailored to your lifestyle and designed to help you achieve real and sustainable results.\r\n        <\/p>\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CARDS (Desktop) ===================== -->\r\n    <div class=\"ddst-cards-wrap\">\r\n      <div class=\"ddst-cards\">\r\n\r\n        <!-- 01 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 13H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M14 13H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 17H10\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">01<\/div>\r\n            <div class=\"ddst-card-title\">Book Your Consultation<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Easily book your appointment through the platform at a time that suits you.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 02 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">02<\/div>\r\n            <div class=\"ddst-card-title\">Comprehensive Assessment<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">We thoroughly assess your health condition, dietary habits, and goals accurately.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 03 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M9 3H15C15.5523 3 16 3.44772 16 4V5C16 5.55228 15.5523 6 15 6H9C8.44772 6 8 5.55228 8 5V4C8 3.44772 8.44772 3 9 3Z\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 18H12.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">03<\/div>\r\n            <div class=\"ddst-card-title\">Customized Nutrition Plan<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">Receive a personalized diet program tailored to your lifestyle and goals.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <!-- 04 -->\r\n        <div class=\"ddst-card\">\r\n          <div class=\"ddst-card-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-card-heading\">\r\n            <div class=\"ddst-card-number\">04<\/div>\r\n            <div class=\"ddst-card-title\">Continuous Follow-up & Support<\/div>\r\n          <\/div>\r\n          <p class=\"ddst-card-desc\">We accompany you step-by-step to track progress and adjust the plan for best results.<\/p>\r\n          <div class=\"ddst-card-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n\r\n      <!-- ===================== STEPS (Mobile list) ===================== -->\r\n      <div class=\"ddst-cards-mobile\">\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <rect x=\"4\" y=\"4\" width=\"16\" height=\"17\" rx=\"2\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M4 9H20\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M16 2V5.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">01<\/span>\r\n              <span class=\"ddst-mrow-title\">Book Your Consultation<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Easily book your appointment through the platform at a time that suits you.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8.5 13.5L10.5 15.5L15.5 10.5\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">02<\/span>\r\n              <span class=\"ddst-mrow-title\">Comprehensive Assessment<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">We thoroughly assess your health condition, dietary habits, and goals accurately.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M8 4H6C4.89543 4 4 4.89543 4 6V19C4 20.1046 4.89543 21 6 21H18C19.1046 21 20 20.1046 20 19V6C20 4.89543 19.1046 4 18 4H16\" stroke=\"#fff\" stroke-width=\"1.6\"\/>\r\n              <path d=\"M8 11H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M8 14.5H16\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">03<\/span>\r\n              <span class=\"ddst-mrow-title\">Customized Nutrition Plan<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">Receive a personalized diet program tailored to your lifestyle and goals.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n        <div class=\"ddst-mrow\">\r\n          <div class=\"ddst-mrow-icon\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M4 19H20\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\"\/>\r\n              <path d=\"M4 15L9 10L13 13L20 6\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n              <path d=\"M15 6H20V11\" stroke=\"#fff\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-body\">\r\n            <div class=\"ddst-mrow-heading\">\r\n              <span class=\"ddst-mrow-number\">04<\/span>\r\n              <span class=\"ddst-mrow-title\">Continuous Follow-up & Support<\/span>\r\n            <\/div>\r\n            <p class=\"ddst-mrow-desc\">We accompany you step-by-step to track progress and adjust the plan for best results.<\/p>\r\n          <\/div>\r\n          <div class=\"ddst-mrow-arrow\">\r\n            <svg viewBox=\"0 0 24 24\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n              <path d=\"M15 5L8 12L15 19\" stroke=\"#fff\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\r\n            <\/svg>\r\n          <\/div>\r\n        <\/div>\r\n\r\n      <\/div>\r\n    <\/div>\r\n\r\n    <!-- ===================== CTA BAR ===================== -->\r\n    <div class=\"ddst-cta-wrap\">\r\n      <div class=\"ddst-cta-bar\">\r\n\r\n        <svg class=\"ddst-leaf-deco\" viewBox=\"0 0 140 100\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n          <path d=\"M10 50C10 50 45 40 70 50C95 60 130 50 130 50\" stroke=\"#BF882E\" stroke-width=\"2\"\/>\r\n          <ellipse cx=\"35\" cy=\"40\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 35 40)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"60\" cy=\"58\" rx=\"14\" ry=\"8\" transform=\"rotate(20 60 58)\" fill=\"#BF882E\"\/>\r\n          <ellipse cx=\"90\" cy=\"42\" rx=\"14\" ry=\"8\" transform=\"rotate(-20 90 42)\" fill=\"#BF882E\"\/>\r\n        <\/svg>\r\n\r\n        <div class=\"ddst-cta-left\">\r\n          <a class=\"ddst-cta-btn\" href=\"https:\/\/wa.me\/971526478916?text=Hello%20Dr.%20Doaa,%20I%20would%20like%20to%20book%20a%20therapeutic%20nutrition%20consultation\" target=\"_blank\" rel=\"noopener noreferrer\">\r\n            <svg class=\"ddst-whatsapp-icon\" width=\"20px\" height=\"20px\" fill=\"#ffffff\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\r\n              <path d=\"M256.064,0h-0.128C114.784,0,0,114.816,0,256c0,56,18.048,107.904,48.736,150.048l-31.904,95.104l98.4-31.456C155.712,496.512,204,512,256.064,512C397.216,512,512,397.152,512,256S397.216,0,256.064,0z M405.024,361.504c-6.176,17.44-30.688,31.904-50.24,36.128c-13.376,2.848-30.848,5.12-89.664-19.264C189.888,347.2,141.44,270.752,137.664,265.792c-3.616-4.96-30.4-40.48-30.4-77.216s18.656-54.624,26.176-62.304c6.176-6.304,16.384-9.184,26.176-9.184c3.168,0,6.016,0.16,8.576,0.288c7.52,0.32,11.296,0.768,16.256,12.64c6.176,14.88,21.216,51.616,23.008,55.392c1.824,3.776,3.648,8.896,1.088,13.856c-2.4,5.12-4.512,7.392-8.288,11.744c-3.776,4.352-7.36,7.68-11.136,12.352c-3.456,4.064-7.36,8.416-3.008,15.936c4.352,7.36,19.392,31.904,41.536,51.616c28.576,25.44,51.744,33.568,60.032,37.024c6.176,2.56,13.536,1.952,18.048-2.848c5.728-6.176,12.8-16.416,20-26.496c5.12-7.232,11.584-8.128,18.368-5.568c6.912,2.4,43.488,20.48,51.008,24.224c7.52,3.776,12.48,5.568,14.304,8.736C411.2,329.152,411.2,344.032,405.024,361.504z\"><\/path>\r\n            <\/svg>\r\n            <span>Book Now<\/span>\r\n          <\/a>\r\n\r\n          <div class=\"ddst-cta-text\">Start your journey toward a better lifestyle with Dr. 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